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Rohan Gunatillake
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Book Information
287 pages • digital • first pub 2017 • 5 editions
ISBN/UID: 9781250116420
Format: Digital
Language: English
Publisher: St. Martin's Press
Edition Pub Date: Not specified
Description
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness ...
Community Reviews
Content Warnings
—
Rohan Gunatillake
287 pages • digital • 2017
ISBN/UID: 9781250116420
Format: Digital
Language: English
Publisher: St. Martin's Press
Edition Pub Date: Not specified
Description
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness ...
Community Reviews
Content Warnings