You need to sign in or sign up before continuing.

Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics by Al Kavadlo, Danny Kavadlo, Mark Sisson

Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics

Al Kavadlo, Danny Kavadlo, Mark Sisson

175 pages digital 2017

1 edition

nonfiction health informative reflective medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

How to Build a Better Body FastWhere do you belong on the strength continuum? And where do you want to be? Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appr...

Show More

Community Reviews

Loading...

Content Warnings

Loading...