Monotasking by Thatcher Wine, Thatcher Wine

Audiobook edition 7h 53m audio 2021

8 editions

user-added

nonfiction psychology self help informative inspiring reflective medium-paced
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Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we ar...

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