Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice by Rebecca Weisman

Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice

Rebecca Weisman

256 pages 2024

2 editions

nonfiction
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing—a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recoveryPelvic floor pain, injury, and dysfunction are incr...

Show More

Community Reviews

Loading...

Content Warnings

Loading...