How to Be Well: A handbook for women by Sharon Kolkka, Karen Coates

How to Be Well: A handbook for women

Sharon Kolkka, Karen Coates

464 pages • digital

3 editions

nonfiction health challenging informative reflective medium-paced
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Women today face a dilemma. How do we juggle our busy, demanding lives and never-ending to-do lists, with the essential need for self-care? We’re overwhelmed, frustrated, exhausted and either ignoring or oblivious to the signs of burnout. It’s ti...

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