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256 pages • first pub 2010 (view editions)
ISBN/UID: 9780091929169
Format: Paperback
Language: English
Publisher: Vermilion
Edition Pub Date: Not specified
Description
A practical and accessible guide to overcoming depression and anxiety with cognitive behavior therapy (CBT)All of us feel anxious from time to time, but for some, chronic depression can become unbearable and severely disrupt everyday life. The Moo...
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Content Warnings
256 pages • first pub 2010 (view editions)
ISBN/UID: 9780091929169
Format: Paperback
Language: English
Publisher: Vermilion
Edition Pub Date: Not specified
Description
A practical and accessible guide to overcoming depression and anxiety with cognitive behavior therapy (CBT)All of us feel anxious from time to time, but for some, chronic depression can become unbearable and severely disrupt everyday life. The Moo...
Community Reviews
Content Warnings