Self-Care for the Real World by Katia Narain Phillips, Nadia Narain

Self-Care for the Real World

Katia Narain Phillips, Nadia Narain with Nadia Narain (Narrator)

Audiobook edition missing duration info Add in missing duration information audio 2017

8 editions

nonfiction health self help informative inspiring medium-paced
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Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, an...

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