Whole-Body Alignment Program by Katy Bowman

Whole-Body Alignment Program

Katy Bowman

106 pages first pub 2011 (view editions)

challenging informative medium-paced
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The textbook that accompanies Katy Bowman's Whole-Body Alignment Program: This education program is an in-depth look at the mechanics of the human machine, from the role of muscles and bones in balance and alignment; the role of alignment in optim...

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