Tai Chi Chuan: 24 & 48 Postures with Martial Applications by Liang Shou-Yu, Liang Shou-Yu, Wu Wen-Ching

Tai Chi Chuan: 24 & 48 Postures with Martial Applications

Liang Shou-Yu, Liang Shou-Yu, Wu Wen-Ching

176 pages first pub 1993 (view editions)

nonfiction philosophy adventurous informative inspiring medium-paced
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Description

Written by two top coaches at Chinese competition level Tai Chi, this text presents the 24 and 48 postures, often referred to as the Short Form, in easy-to-understand, step-by-step moves. Students can gain deeper insights (with explanations and in...

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