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Mindfulness: Live in the Moment. Enjoy Life to the Full by Gill Hasson

Mindfulness: Live in the Moment. Enjoy Life to the Full

Gill Hasson

96 pages paperback 2019

4 editions

informative inspiring lighthearted medium-paced
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Description

Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely liv...

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