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Book Information
96 pages • paperback • first pub 2019 • 4 editions
ISBN/UID: 9781911358763
Format: Paperback
Language: English
Publisher: National Trust
Edition Pub Date: 03 Sep 2019
Description
Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely liv...
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96 pages • paperback • 2019
ISBN/UID: 9781911358763
Format: Paperback
Language: English
Publisher: National Trust
Edition Pub Date: 03 Sep 2019
Description
Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely liv...