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Book Information
96 pages • hardcover • first pub 1980 • 1 edition
ISBN/UID: 9780754806356
Format: Hardcover
Language: English
Publisher: Lorenz Books
Edition Pub Date: Not specified
Description
-- The routines are specially designed to help you reach your personal best. Try the optimum, hour-long session or the 25-minute workout for when time is short. -- All the exercises are designed to be practised safely at home by beginners. More ad...
Community Reviews
Content Warnings
96 pages • hardcover • 1980
ISBN/UID: 9780754806356
Format: Hardcover
Language: English
Publisher: Lorenz Books
Edition Pub Date: Not specified
Description
-- The routines are specially designed to help you reach your personal best. Try the optimum, hour-long session or the 25-minute workout for when time is short. -- All the exercises are designed to be practised safely at home by beginners. More ad...
Community Reviews
Content Warnings