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Book Information
156 pages • paperback • 2 editions
ISBN/UID: 9781641520171
Format: Paperback
Language: English
Publisher: Althea Press
Edition Pub Date: 20 Nov 2018
Description
The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.OCD manifests in many forms, but the only solution for treatment is to take action. Applying pr...
Community Reviews
Content Warnings
156 pages • paperback
ISBN/UID: 9781641520171
Format: Paperback
Language: English
Publisher: Althea Press
Edition Pub Date: 20 Nov 2018
Description
The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD.OCD manifests in many forms, but the only solution for treatment is to take action. Applying pr...
Community Reviews
Content Warnings