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Walking: The Ultimate Exercise for Optimum Health by Andrew Weil

Walking: The Ultimate Exercise for Optimum Health

Andrew Weil

2 pages first pub 2006 (view editions)

nonfiction health informative inspiring relaxing fast-paced
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Description

Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nati...

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