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Book Information
154 pages • paperback • 1 edition
ISBN/UID: 9781646111985
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 14 Jan 2020
Description
From square one to living strong-a beginner's guide to weight lifting.You don't have to hire a personal trainer to learn how to lift weights the smart, safe way. The Beginner's Guide to Weight Lifting is the perfect companion for men and women who...
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Content Warnings
154 pages • paperback
ISBN/UID: 9781646111985
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 14 Jan 2020
Description
From square one to living strong-a beginner's guide to weight lifting.You don't have to hire a personal trainer to learn how to lift weights the smart, safe way. The Beginner's Guide to Weight Lifting is the perfect companion for men and women who...
Community Reviews
Content Warnings