Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution by Nityda Gessel

Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution

Nityda Gessel

240 pages • paperback • 2023

1 edition

nonfiction self help medium-paced
More Options

Read With Others

Book Information


Loading...

Description

We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this bo...

Show More

Community Reviews

Loading...

Content Warnings

Loading...