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Book Information
224 pages • paperback • first pub 2013 • 8 editions
ISBN/UID: 9781780721675
Format: Paperback
Language: English
Publisher: Short Books
Edition Pub Date: Not specified
Description
The #1 New York Times bestseller!Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 60...
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Content Warnings
224 pages • paperback • 2013
ISBN/UID: 9781780721675
Format: Paperback
Language: English
Publisher: Short Books
Edition Pub Date: Not specified
Description
The #1 New York Times bestseller!Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 60...
Community Reviews
Content Warnings