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Book Information
7h 2m • audio • first pub 2020 • 4 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Audio
Edition Pub Date: 06 Apr 2021
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to ...
Community Reviews
Content Warnings
Audiobook edition 7h 2m • audio • 2020
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Audio
Edition Pub Date: 06 Apr 2021
user-added
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to ...
Community Reviews
Content Warnings