Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Amishi P. Jha

358 pages paperback 2021

6 editions

nonfiction psychology self help
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 STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focu...

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