Born to Walk: Exposing the Broken Promises and Burnout of the Running Boom, and How to Slow Down and Get Healthy... One Step at a Time by Brad Kearns, Mark Sisson

Born to Walk: Exposing the Broken Promises and Burnout of the Running Boom, and How to Slow Down and Get Healthy... One Step at a Time

Brad Kearns, Mark Sisson

411 pages • first pub 2025 (view editions) user-added

nonfiction health
Powered by AI (Beta)
Loading...

Description

 The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's h...

Read more

Community Reviews

Loading...

Content Warnings

Loading...