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The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals by Susan Gillis Chapman

The Five Keys to Mindful Communication: Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

Susan Gillis Chapman

224 pages • first pub 2012 (view editions)

nonfiction psychology self help informative slow-paced
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Description

Good communication is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers, and mindfulness--the practice of nonjudgmental awareness--can help us communicate more effectively and meaningfully ...

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