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Book Information
341 pages • paperback • first pub 1995 • 7 editions
ISBN/UID: 9781462520428
Format: Paperback
Language: English
Publisher: Guilford Publications
Edition Pub Date: 15 Oct 2015
Description
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's m...
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Content Warnings
341 pages • paperback • 1995
ISBN/UID: 9781462520428
Format: Paperback
Language: English
Publisher: Guilford Publications
Edition Pub Date: 15 Oct 2015
Description
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's m...
Community Reviews
Content Warnings