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211 pages • missing pub info (view editions)
ISBN/UID: 9780999577042
Format: Paperback
Language: English
Publisher: Namchak Publishing
Edition Pub Date: 30 November 2020
Description
Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an extended, boring silence into a habit that brings more meaning and joy to your daily life?This journal will guide you through a ri...
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211 pages • missing pub info (view editions)
ISBN/UID: 9780999577042
Format: Paperback
Language: English
Publisher: Namchak Publishing
Edition Pub Date: 30 November 2020
Description
Meditation has many proven benefits from decreasing stress to making us happier. But how do you transform it from an extended, boring silence into a habit that brings more meaning and joy to your daily life?This journal will guide you through a ri...