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Book Information
224 pages • paperback • 2 editions
ISBN/UID: 9781623171759
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: Not specified
Description
Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that strengthens and frees the body, reconditions the body's fascia, rejuvenates the tissue, relieves pain, and increases both strength and flexibility.This a...
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Content Warnings
224 pages • paperback
ISBN/UID: 9781623171759
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: Not specified
Description
Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that strengthens and frees the body, reconditions the body's fascia, rejuvenates the tissue, relieves pain, and increases both strength and flexibility.This a...
Community Reviews
Content Warnings