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208 pages • missing pub info (view editions)
ISBN/UID: 9780857839237
Format: Paperback
Language: English
Publisher: Kyle Books
Edition Pub Date: Not specified
Description
As well as increasing your strength and flexibility, Lynne's program features dedicated exercises to boost your immune system and improve the efficiency of your breathing. Whether you want to strengthen your upper body and arms, or target your wai...
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208 pages • missing pub info (view editions)
ISBN/UID: 9780857839237
Format: Paperback
Language: English
Publisher: Kyle Books
Edition Pub Date: Not specified
Description
As well as increasing your strength and flexibility, Lynne's program features dedicated exercises to boost your immune system and improve the efficiency of your breathing. Whether you want to strengthen your upper body and arms, or target your wai...