Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Mary G. Enig, Sally Fallon

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats

Mary G. Enig, Sally Fallon with Camille Mazant (Narrator)

Audiobook edition 22h 22m • audio • 1995

4 editions

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nonfiction food and drink health informative inspiring slow-paced
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This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervou...

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