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Book Information
272 pages • hardcover • first pub 2018 • 3 editions
ISBN/UID: 9780399180354
Format: Hardcover
Language: English
Publisher: Ballantine Books
Edition Pub Date: 23 Jan 2018
Description
From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your leg...
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272 pages • hardcover • 2018
ISBN/UID: 9780399180354
Format: Hardcover
Language: English
Publisher: Ballantine Books
Edition Pub Date: 23 Jan 2018
Description
From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your leg...