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Book Information
276 pages • paperback • first pub 2007 • 13 editions user-added
ISBN/UID: 074995308X
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings
276 pages • paperback • 2007
ISBN/UID: 074995308X
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
user-added
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings