Anxiety and Depression Workbook for Dummies by Charles H. Elliott, Laura L. Smith

Dummies

Anxiety and Depression Workbook for Dummies

Charles H. Elliott, Laura L. Smith

280 pages 2005

2 editions

nonfiction health psychology self help informative medium-paced
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From identifying your triggers to improving your relationships -- manage your emotional wellbeing Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and...

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