Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again by Jeffrey E. Young

Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again

Jeffrey E. Young

384 pages paperback 1993

42 editions

nonfiction psychology self help informative reflective medium-paced
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Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term tra...

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