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Book Information
144 pages • first pub 2015 • 2 editions
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term healthFlexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and t...
Community Reviews
Content Warnings
144 pages • 2015
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term healthFlexibility is vital for staying active and healthy at any age. For aging adults, good mobility drastically improves quality of life and t...
Community Reviews
Content Warnings