Yoga for Every Body: A Beginner's Guide to the Practice of Yoga Postures, Breathing Exercises and Meditation by Luisa Ray
Yoga for Every Body: A Beginner's Guide to the Practice of Yoga Postures, Breathing Exercises and Meditation

Luisa Ray

Yoga for Every Body: A Beginner's Guide to the Practice of Yoga Postures, Breathing Exercises and Meditation

Luisa Ray with Luisa Ray (Illustrator)

missing page info Add in missing page information

2 editions

informative inspiring medium-paced
More Options

Read With Others

Book Information


Loading...

Description

The incredible benefits of yoga practice that have been backed up by scientific research.More than 50 illustrated yoga postures with step-by-step instructions to take you from start to finish with accessible variations and simple modifications for...

Show More

Community Reviews

Loading...

Content Warnings

Loading...