The Sleep Prescription: Seven Days to Unlocking Your Best Rest by Aric Prather

The Sleep Prescription: Seven Days to Unlocking Your Best Rest

Aric Prather

195 pages paperback 2022

8 editions

nonfiction health science informative inspiring medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

 In The Sleep Prescription, Dr. Prather shares the most powerful solutions that he uses to help his patients at the clinic achieve restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective t...

Show More

Community Reviews

Loading...

Content Warnings

Loading...