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Book Information
240 pages • paperback • first pub 1975 • 3 editions
ISBN/UID: 9780380815951
Format: Paperback
Language: English
Publisher: William Morrow & Company
Edition Pub Date: 08 Feb 2000
Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...
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Content Warnings
240 pages • paperback • 1975
ISBN/UID: 9780380815951
Format: Paperback
Language: English
Publisher: William Morrow & Company
Edition Pub Date: 08 Feb 2000
Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness,...
Community Reviews
Content Warnings