Mindfulness : choice and control in everyday life by Ellen J. Langer

Mindfulness : choice and control in everyday life

Ellen J. Langer

226 pages hardcover 1989

8 editions

nonfiction psychology self help informative reflective slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "t...

Show More

Community Reviews

Loading...

Content Warnings

Loading...