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182 pages • first pub 2020 (view editions)
ISBN/UID: 9781641527385
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 12 May 2020
Description
Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training for Women is your guide to building strength with free weights. Jumping into a new lifting routine c...
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Content Warnings
182 pages • first pub 2020 (view editions)
ISBN/UID: 9781641527385
Format: Paperback
Language: English
Publisher: Rockridge Press
Edition Pub Date: 12 May 2020
Description
Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training for Women is your guide to building strength with free weights. Jumping into a new lifting routine c...
Community Reviews
Content Warnings