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308 pages • first pub 2014 (view editions)
ISBN/UID: 9780738217123
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 24 December 2013
Description
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have ...
Community Reviews
Content Warnings
308 pages • first pub 2014 (view editions)
ISBN/UID: 9780738217123
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 24 December 2013
Description
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.Have ...
Community Reviews
Content Warnings