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160 pages • first pub 2001 (view editions) user-added
ISBN/UID: 9781903296127
Format: Paperback
Language: English
Publisher: Duncan Baird Publishers
Edition Pub Date: 01 January 2001
nonfiction
health
Description
A unique, illustrated, practical guide, showing how Zen meditation can aid relaxation, help us to handle our emotions, and lead us along the path to fulfilment.
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160 pages • first pub 2001 (view editions) user-added
ISBN/UID: 9781903296127
Format: Paperback
Language: English
Publisher: Duncan Baird Publishers
Edition Pub Date: 01 January 2001
nonfiction
health
Description
A unique, illustrated, practical guide, showing how Zen meditation can aid relaxation, help us to handle our emotions, and lead us along the path to fulfilment.