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Book Information
7h 52m • audio • first pub 2019 • 8 editions
ISBN/UID: 9780593151457
Format: Audio
Language: English
Publisher: Penguin Random House - (Penguin Press)
Edition Pub Date: 31 Dec 2019
Description
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet man...
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Content Warnings
Audiobook edition 7h 52m • audio • 2019
ISBN/UID: 9780593151457
Format: Audio
Language: English
Publisher: Penguin Random House - (Penguin Press)
Edition Pub Date: 31 Dec 2019
Description
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet man...
Community Reviews
Content Warnings