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Book Information
202 pages • paperback • 1 edition
ISBN/UID: 9781989920800
Format: Paperback
Language: English
Publisher: Kevin Dennis
Edition Pub Date: 02 Jun 2020
Description
Here is a preview of what you will learn from this book: An in-depth understanding of anxiety: The various anxiety disorders and their causes and symptomsHow to use meditation, mindfulness and deep breathing to deal with anxiety and panic attacksU...
Community Reviews
Content Warnings
202 pages • paperback
ISBN/UID: 9781989920800
Format: Paperback
Language: English
Publisher: Kevin Dennis
Edition Pub Date: 02 Jun 2020
Description
Here is a preview of what you will learn from this book: An in-depth understanding of anxiety: The various anxiety disorders and their causes and symptomsHow to use meditation, mindfulness and deep breathing to deal with anxiety and panic attacksU...
Community Reviews
Content Warnings