Take a photo of a barcode or cover
Read With Others
Book Information
7h 1m • audio • first pub 2017 • 10 editions user-added
ISBN/UID: 9781684038275
Format: Audio
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: Not specified
Description
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cu...
Community Reviews
Content Warnings
Audiobook edition 7h 1m • audio • 2017
ISBN/UID: 9781684038275
Format: Audio
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: Not specified
user-added
Description
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cu...