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Book Information
304 pages • paperback • first pub 2008 • 9 editions
ISBN/UID: 9781847247209
Format: Paperback
Language: English
Publisher: Quercus
Edition Pub Date: 01 Jan 2008
Description
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by breaking a sweat? The evidence is incontrovertible: exercise physically remodels our brains for peak performance. ...
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Content Warnings
304 pages • paperback • 2008
ISBN/UID: 9781847247209
Format: Paperback
Language: English
Publisher: Quercus
Edition Pub Date: 01 Jan 2008
Description
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by breaking a sweat? The evidence is incontrovertible: exercise physically remodels our brains for peak performance. ...
Community Reviews
Content Warnings