The Complete Guide to Kettlebell Training by Allan Collins

Complete Guides (Bloomsbury)

The Complete Guide to Kettlebell Training

Allan Collins

175 pages paperback

1 edition

nonfiction health sports informative medium-paced
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A kettlebell is a weight that looks like a cannonball with a handle. Originating from Russia, kettlebell training is now a global phenomenon with clubs, gyms and individuals investing in equipment and training. Weights range from 4kg to 48kg. They...

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