You need to sign in or sign up before continuing.

Beyond Stretching: Russian Flexibility Breakthroughs by Pavel Tsatsouline, Tsatsouline
Beyond Stretching: Russian Flexibility Breakthroughs

Pavel Tsatsouline, Tsatsouline

Beyond Stretching: Russian Flexibility Breakthroughs

Pavel Tsatsouline, Tsatsouline

missing page info Add in missing page information 1997

1 edition

nonfiction informative medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Learn the complete Joint Mobility Training Program, a Russian system for improving your joints' health, even when damaged by arthritis. Discover Russia's most advanced method of Plyometric Flexibility Training speed-specific flexibility. Discover ...

Show More

Community Reviews

Loading...

Content Warnings

Loading...