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Book Information
1h 15m • audio • first pub 2015 • 8 editions
ISBN/UID: B0CCSY99RH
Format: Audio
Language: English
Publisher: Blackstone Publishing
Edition Pub Date: 28 Nov 2023
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
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Content Warnings
Audiobook edition 1h 15m • audio • 2015
ISBN/UID: B0CCSY99RH
Format: Audio
Language: English
Publisher: Blackstone Publishing
Edition Pub Date: 28 Nov 2023
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
Community Reviews
Content Warnings