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Transforming Your Anger in Non-Violent Ways by Peter Burton

Transforming Your Anger in Non-Violent Ways

Peter Burton

110 pages paperback

2 editions

nonfiction health psychology
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Description

This is a practical workbook helping individuals to safely express their anger. For those of you who are struggling with unhelpful expressions of anger, whether your own or other people's, this book provides explanations, activities and exercises ...

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