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Book Information
128 pages • paperback • 2 editions
ISBN/UID: 9781782495604
Format: Paperback
Language: English
Publisher: Cico
Edition Pub Date: 13 Mar 2018
Description
If you're having trouble sleeping, mindfulness can help. If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not al...
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Content Warnings
128 pages • paperback
ISBN/UID: 9781782495604
Format: Paperback
Language: English
Publisher: Cico
Edition Pub Date: 13 Mar 2018
Description
If you're having trouble sleeping, mindfulness can help. If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not al...
Community Reviews
Content Warnings