The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships by Holly Yates, Mavis Tsai, Shawn C. Whooley

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

Holly Yates, Mavis Tsai, Shawn C. Whooley

16 pages • paperback

1 edition

nonfiction psychology dark emotional mysterious medium-paced
mark as owned
More Options
add to favorites

Browse Similar Books

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Add Missing Information

Report Missing/Incorrect Information

Powered by AI (Beta)
Loading...

Description

Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like...

Show More

Community Reviews

Loading...

Content Warnings

Loading...