The Caveman Diet: Eat Like Our Ancestors by Jacob Palmar

The Caveman Diet: Eat Like Our Ancestors

Jacob Palmar

66 pages paperback

1 edition

nonfiction food and drink health
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Eat Healthier, Lose Weight, and Increase Energy 10,000 years is not near enough time for evolution to catch up with us, meaning our bodies are still most adept at eating the way we used to eat: meat, vegetables, fruits, and some nuts and seeds. Th...

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