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Book Information
224 pages • digital • first pub 2010 • 16 editions
ISBN/UID: 9780761165590
Format: Digital
Language: English
Publisher: Workman Publishing
Edition Pub Date: 29 Dec 2010
Description
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most fe...
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Content Warnings
224 pages • digital • 2010
ISBN/UID: 9780761165590
Format: Digital
Language: English
Publisher: Workman Publishing
Edition Pub Date: 29 Dec 2010
Description
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most fe...
Community Reviews
Content Warnings