The Chair Yoga Pocket Guide by Amy Zellmer
The Chair Yoga Pocket Guide

Amy Zellmer

The Chair Yoga Pocket Guide

Amy Zellmer

124 pages

1 edition

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I believe that every single yoga teacher should know how to instruct a student in a chair and help them navigate class in an accessible and compassionate way. Yoga is an individual journey, even though we often practice as a group. My hope is that...

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